Amount of Riboflavin in APPLEBEE'S, chicken tenders platter

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, chicken tenders platter there is 0.183 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than APPLEBEE'S, chicken tenders platter.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
APPLEBEE'S, chicken tenders platter

APPLEBEE'S, chicken tenders platter is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, chicken tenders platter are listed below.

Water 43.38 g 43.38%
Energy (calorie) 297 kcal
Energy (joule) 1241 kJ
Protein 19.62 g 19.62%
Total lipid (fat) 16.24 g 16.24%
Ash 2.78 g 2.78%
Carbohydrate, by difference 17.98 g 17.98%
Fiber, total dietary 1 g 1%
Sugars, total 0.36 g 0.36%
Sucrose 0 g
Glucose (dextrose) 0.36 g 0.36%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.03 g 17.03%
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.9 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 298 mg 0.30%

Nutrients in APPLEBEE'S, chicken tenders platter